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Banana Berry Smoothie
  • Yield: 4
  • Prep Time: 5 minutes
  • Serving: ,
Print Nutrition facts (per portion)

Nutrition facts (per portion)

  • Calories: 95
  • Carbohydrate Content: 21
  • Cholesterol Content: 1mg
  • Fat Content: .4g
  • Fiber Content: 2g
  • Protein Content: 3g
  • Serving Size: 1 cup
  • Sodium Content: 35mg

Banana Berry Smoothie

By September 1, 2020

Prep Tip: If mixture starts to freeze up in the blender, just add a bit of water. If you like it thicker, add a few ice cubes. Garnish with fresh mint, frozen berries, or both.

Change it Up: Experiment using different fruits, we like making this recipe with peaches in place of berries too. Pour into molds or paper cups for homemade popsicles. To make this recipe nondairy or vegan, substitute milk with water or your favorite plant based beverage.

Nutrition Tip: Berries are a leading source of antioxidants. Antioxidants help keep the immune system, skin, and hair healthy.

Ingredients

Instructions

1. Place everything in blender.

2. Blend until smooth and serve.

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