4 Archives - Page 2 of 5 - MI Harvest of the Month

Entrees
Sides
15 Mins or Less
5 Items or Less
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Serving: 4

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Tuna Apple Salad

Tuna Apple Salad

15 Mins or Less, Cal, VitC, Iron, Entrees

4

15

Garlicky Green Beans

Garlicky Green Beans

5 Items or Less, Cal, VitC, Iron, Sides

4

15

Stir-Fried Cabbage

Stir-fried Cabbage

Cal, VitC, Iron, Sides

4

20

Roasted Butternut Squash

Roasted Butternut Squash

5 Items or Less, Cal, VitC, Iron, Sides

4

45

Tomato Melt

Tomato Melts

15 Mins or Less, Cal, VitC, Iron, Sides

4

15

Strawberry Spinach Salad

Strawberry Spinach Salad

15 Mins or Less, 5 Items or Less, Cal, VitC, Iron, Sides

4

5

Spinach & White Bean Stew

Spinach & White Bean Stew

Cal, VitC, Iron, Entrees

4

30

Peas & Rice

Peas & Rice

Cal, VitC, Iron, Sides

4

25

Pea Salad

Pea Salad

15 Mins or Less, Cal, VitC, Iron, Sides

4

10

Pear Waldorf Salad

Pear Waldorf Salad

15 Mins or Less, Cal, VitC, Iron, Sides

4

15

Page 2 of 5

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Squash Enchiladas

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Tomato Melt

Tomato Melts

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Additional Resources

Michigan Fitness Foundation
Michigan Nutrition Network
Choose MyPlate
USDA
- USDA – Lead Poisoning and Nutrition
GCHD | Lead Protection

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Michigan Harvest of the Month is a program of the Michigan Fitness Foundation (MFF) providing easy, inexpensive meal and side-dish ideas for you and your family to enjoy. Our goal is to inspire active lifestyles and healthy food choices through education, environmental change, community events and policy leadership.

© Michigan Fitness Foundation 2016. | This institution is an equal opportunity provider.

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